Injury Free Running

Learn the early symptoms of running injuries and how to nip them in the bud before they stop you in your tracks

This is the ultimate reference resource for keeping yourself injury free while progressing your distance and speed.

Watch from start to finish regardless of your injury status and you'll learn how to strengthen, stabilise massage and mobilise your muscles.

This course could save you hundreds in Physiotherapy fees!


Your Instructor

Conor Graham
Conor Graham

Founder of the Cheltenham Running Club, Conor has been coaching people to run, improve their fitness and health since his early teens.

He moved from New Zealand to the UK in 2012 and started Cheltenham Running Club in 2013. UK Athletics Qualified as a Coach in Running Fitness, Conor now develops programmes and courses for people regardless of whether they can attend his club's training sessions.

Visit Cheltenham Running Club at

Frequently Asked Questions

When does the course start and finish?
Start whenever you like and refer back whenever you'd like for the rest of your running life.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!